10-Week Courses

Attending 10-week Courses

At Hamilton Yoga we encourage students to enrol in courses. Our progressive curriculum has been developed to enable consistent students to progress steadily. Please choose a course day and time that you will be likely to attend most regularly and book into it.

The Introduction to Yoga course offers unlimited attendance for 10 weeks. Once you have enrolled you may attend any of the Introduction to Yoga classes within the same term, as frequently as you wish, at no extra cost. There is no need to book for the extra classes.

10-week courses
Levels 1, 2 & 3

$210/term Concession $195*

Enrol in a 10-week Course. Attend one course class per week for 10 weeks.
*Concession prices are available at reception to Health Care Card holders.

BOOK YOUR COURSE NOW!

or contact reception to sign up for a membership for cheapest rates and ongoing classes 50 weeks a year

10-week ‘Introduction to Yoga’ Course

$19/week unlimited classes *

This 10 week course progresses sequentially, week by week introducing students to elementary concepts and asanas (yoga postures). During the 1 ¼ hour class basic standing poses are taught, seated poses, twists, backbends and preparations for shoulder-balance. Includes relaxation.
This course is suitable for absolute beginners, those new to Iyengar Yoga, those with only a little yoga experience and those wishing to recommence yoga after a break.
* Conditions Apply

10-week Pranayama Course

$105/term  Concession $95*

Attend one course class per week for 10 weeks.

10-week Led Practice Program

$105 Concession $95*

This program is available to members and students currently enrolled in a 10-week course.  

Bookings are available in person at reception or by email. 

Other Courses & Intensives

5-week Bridge to Yoga Course

$175 

The Bridge to Yoga Course provides a supportive pathway for people with specific injuries, disabilities or medical conditions that would otherwise pose as a barrier to participation in yoga classes at Hamilton Yoga. Our aim is to enable access for all.

Attend one course class per week for 5 weeks. Bookings are available at reception in person, by emailing or calling.

Please note: A Private Assessment is required prior to enrolment in this program to clarify for both student and teacher the suitability of the program, and to lay the groundwork for the best suited approach.

5-week Children’s & Teens Yoga Courses

 

$70

Children’s Yoga

$80

Teens Yoga

Attend 1 class a week throughout the school terms. 5 Week Courses. 

5-Day Intensives

$105 

Concession $95*

Attend 5 yoga classes on 5 consecutive days, usually in the early mornings.

Information for Members :

Casual evening classes will be Restorative during  Intensive weeks. You have the option of attending morning and evenings for a fuller intensive experience. 

If you wish to only attend intensives please ask at reception for the reduced rate. 

WHICH LEVEL IS FOR ME?

If you are new to yoga, haven’t practiced for a while or come from a different yoga style background we recommend you attend the ‘Introduction to yoga’ course first to familiarise yourself with Iyengar yoga. New students are often pleasantly surprised that they can ‘do everything’, although they sometimes also remark on how challenging they find the classes. The Introductory courses are not easy courses, but they are ‘do-able’ by most people of average health and fitness. Our students do learn and progress within the course system. Practitioners who have experience in other methods are asked to approach the subject with a beginners mind and be open to a new way of experiencing Yoga.

Read more about the different class options here:

Missed Classes

We understand that life can get in the way of our plans sometimes. To catch-up a missed class simply arrive at least 10 minutes early for any other class of the same level within the 10 week course period and let the teacher know your usual day and time.
Catch up classes are now also allowed in the two week term-breaks between terms and in the Christmas holiday period.
(Catch-up classes are not available for Unlimited courses, led practice, Pranayama or Bridge to Yoga Courses)

Refunds

Refunds will only be given under circumstances such as Injury or illness that prevents participation in class, family crisis or bereavement. Request for refund must be made within 7 days of cessation of attendance. Refunds are at the discretion of Hamilton Yoga management.

OTHER PRICE OPTIONS

Compare your options and choose according to your preferences.