BEGINNERS/ 1 YOGA INTENSIVE

MAKE YOUR RESOLUTIONS REALITY!

4 consecutive evenings of yoga classes
7:30 to 8:30pm January 10th to 13th
Mondays to Thursdays.  $89
with Harriet

Perfect for new yoga students and those wanting to return to yoga after a break.
A mixture of more active energising asanas and restorative poses bring balance to body, breath and mind.
After completing this course sign up for level 1 classes or further consolidate your skills  by joining a 10-week beginners course.

Our teachers conduct Yoga Intensives at Hamilton Yoga during most term breaks.
Visiting Senior Teachers conduct Advanced, General Level and Professional Development Workshops.