Teacher at Hamilton Yoga Iyengar Yoga School in Newcastle New South Wales demonstrate preparations for shoulder balance (salamba sarvangasana)

BEGINNERS/ 1 YOGA INTENSIVE

MAKE YOUR RESOLUTIONS REALITY!

4 consecutive evenings of yoga classes
7:30 to 8:30pm January 10th to 13th
Mondays to Thursdays.  $89
with 
Harriet

Perfect for new yoga students and those wanting to return to yoga after a break.
A mixture of more active energising asanas and restorative poses bring balance to body, breath and mind.
After completing this course sign up for level 1 classes or further consolidate your skills  by joining a 10-week beginners course.

Our teachers conduct Yoga Intensives at Hamilton Yoga during most term breaks.
Visiting Senior Teachers conduct Advanced, General Level and Professional Development Workshops.

Workshop with Pixie Lillas

 

The next workshop is scheduled with Pixie Lillas in March 2022. Please stay tuned for more information…

Hamilton Yoga