Our dedicated and professional staff excel at leading our classes, and we’ve spent years challenging ourselves with Iyengar Yoga. This is a critical component of this form of yoga because the practice is based upon a constant but slow challenge that encourages the practitioners to advance with comfortable control and an understanding of their own bodies and minds.

We believe that learning at your own pace can help everyone get an in-depth knowledge of yoga’s hidden qualities, and this can slowly start to seep into every area of your life. Additionally, we also make it very easy for our practitioners to attend as many sessions as they like.

Hamilton Yoga welcomes Iyengar Yoga practitioners of all skill levels ranging from novices to veterans, and we have several sessions available throughout the week. Come to a single session or come to multiple sessions throughout the week — whatever fits into your schedule. We’re happy to have you!

Contact Hamilton Yoga to Schedule Your Appointment!

Are you ready to attecreencastomatic

nd an Iyengar Yoga session? Maybe you have questions, or you’d like to know more about our sessions. Either way, reach out and contact us today!