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Yoga Iyengar-Style

The more we work on ourselves the better we see the world. Yoga can be key component to a successful modern life. However, yoga for yoga’s sake loses the participant from unlocking some of the vital philosophies and practices in a yoga style. None compare quite to the Yoga Iyengar-Style made available at places like Hamilton Yoga. It’s a specific type of yoga used to highlight and work on your overall health.

Brief Overview of Iyengar Yoga

Iyengar Yoga is a huge topic with decades of information and application documented to draw from. With this in mind, it’s important to have a brief overview to get familiar with the style. Though its main thrust is toward health, the poses are to be executed precisely for best results. A skilful instructor with take your group from one place to another through your movement. This requires precision, pace and breath. This yoga Iyengar created is best used to bring balance and well-being back into your life. No student should be left behind in a class with great instructors. That’s why you should apply for Iyengar Yoga, available with the team at Hamilton Yoga.

Yoga teaches us to cure what need not be endured and endure what cannot be cured.”
B.K.S. Iyengar

Hamilton Yoga Story

From its early days as The Novocastrian School of Yoga, David Morley has provided Newcastle with yoga for 20+ years. Now with the partnership with Amanda Hood, Newcastle’s only Senior Iyengar Teacher, Hamilton Yoga was born. Amanda has brought a new energy and style to the studio offering Ivengar yoga to the younger students, beginners, 50+, teens and experiences yoga students. With this teaching and training available at Hamilton yoga, you are ready to achieve the strength and balance only offered by this yoga style. Let the team at Hamilton yoga help you on your journey to balance, health and wellbeing.

Contact the team at Hamilton Yoga Today for availabilities and classes available.