Classes run 7 days a week at all times of the day and at all levels, with experienced qualified and passionate teachers.
UNLIMITED INTRODUCTION TO YOGA
10 week Courses – Only $19 per week*
There are up to 7 classes each week included in the Introduction to Yoga course enrolment, so you can attend at least once per week, or as often as you like! Build a lifetime’s practice on solid sustainable foundations.
Several decades of experience have shaped the syllabus which is structured for students to learn at a steady pace. No experience is necessary and absolute beginners are most welcome. Commitment to a course is strongly encouraged because consistent efforts offer the greatest rewards.
The best quality and value beginners’ yoga program in Newcastle
Classes are available from early morning to late evening 7 days a week.
Find a yoga class-time that suits you, be it early morning, mid-morning, afternoon or evening. There are now a number of weekend class options as well.
“I recently commenced a Beginner’s class at Hamilton Yoga… I was rather daunted about starting because I am a little stiff and lacking in flexibility. I needn’t have worried as the school and it’s teachers, David and Amanda, are both skilled and supportive and I am already feeling a positive difference with my body.” Sarah
There is always more to explore
Yoga is described as an ‘ocean of lore’. Deepen your understanding of yoga and never stop learning. Integrate mind, body and breath and learn to adapt your practice to the inevitable obstacles that arise. Those obstacles become our greatest teachers in fact. Skills can continue to evolve over years and decades.
Students from other methods are most welcome to come in and explore this multi-faceted, complex and rich method. Iyengar Yoga is a practice for life!
A gentle introduction for mature beginners
Become stronger, regain some lost mobility and feel more peaceful, in a process that requires kindness, effort and dedication. This senior’s yoga class in Newcastle takes a more gentle approach, but follows the Introductory syllabus. You can attend as part of the Introductory course or casually.
Wednesdays 1.00-2.15pm during the 10-week terms
FREE TRIAL attendance for the first class!
We accept Active Kids Vouchers
“Sam is absolutely loving learning yoga…
Harriet is a wonderfully patient instructor and I adore her infectiously positive personality!” Blythe S
Yoga for Kids helps foster bodily confidence, curiosity and joy, and develop strength, flexibility and balance.
Tuesdays 3.45 – 4.30pm during school terms
An inclusive program for people with injuries, disabilities or medical conditions.
Yoga really is for everybody so put down your assumptions of what you can’t do. Come and find out what is possible in a safe and supportive environment with an experienced teacher. Amanda is a senior Iyengar teacher with over twenty-five years of yoga experience.
Our teachers are amongst the most highly trained and experienced in Newcastle
David Morley (founder of Newcastle’s first Iyengar Yoga School) and Senior Teacher Amanda Hood (co-founder of Yarraville Yoga Centre) are certified Iyengar Yoga teachers, each with more than 20 years of teaching experience. Harriet Ferguson and Candace Schreiner are fully qualified and certified Iyengar teachers also. At Hamilton Yoga we only offer mature, experienced & qualified teachers.
The only dedicated Iyengar Yoga school in Newcastle.
Equipped with everything you need, the historic “Oddfellows” building has charm, character and grace. Freshly renovated and insulated it offers natural ventilation and gorgeously restored timber flooring. Afternoon sunlight filters in through the trees of Gregson Park just across the road and the community of students here is also warm and welcoming. We are a family owned small local business that offers best-practice quality teaching and many decades of experience.
Iyengar Yoga is a brilliant & authentic method.
BKS Iyengar was central in bringing yoga to the West, and was an inspiring practitioner and educator in the art and science of yoga. This method is loved and practiced by many world-wide. High quality teacher training, rigorous assessment processes & ongoing professional development ensure that wherever you go in the world the same exceptional standards can be found.
What people are saying about Hamilton Yoga
“This is a beautiful place to practice Yoga. David and Amanda are great teachers. Their gentle guidance gives an understanding of each pose. It’s challenging sometimes but will also work with my limitations. It is a pleasure to attend class and I walk out feeling absolutely wonderful.” G
” I really love this yoga community – a warm friendly place, great instruction and good choice of session times” – Acacia
“Teachers at Hamilton Yoga School bring decades of experience & knowledge to their classes. I feel very fortunate to be reaping the benefits of their expertise in an environment that promotes progress while recognising & working with any limitations you may have.
The new and improved studio is a very welcoming space.” – Sandra
Our beautiful yoga-dedicated hall has just had some major improvements. The natural timber floors have been restored and now provide a delightful surface for yoga classes.
Here you will find an emphasis on quality yoga teaching for a lifetime of practice. We teach authentic yoga, Iyengar Yoga, as practiced by millions around the world.
Amanda offers Iyengar Yoga teacher-training at Hamilton Yoga in Newcastle NSW.
Please contact reception for more information.