Welcome to our
Iyengar Yoga school
in Newcastle – NSW
In-studio & Online Classes
Beginners to Advanced levels 7 days a week
During lockdown, our regular classes continue on-line.
All Beginners classes are paused for the week.
Steady breath, steady mind in these turbulent times
“Yoga does not just change the way we see things, it transforms the person who sees”
10 Week Beginners Yoga Course
Term 3 courses have begun.
Find your feet in this tried & tested popular 10-week beginners yoga course.
Keen students and those who are returning to yoga after a break can start any time. There is no time like the present! Contact reception for pro-rata fees.
In term 3 there are 6 beginners class times per week to choose from.
Special Membership Offer
Sign up for any Beginner Three-Month Membership and receive a 50% discount off your first month*!
From as low as $12.50 per class
Experienced Yoga Students
Yoga is described as an ‘ocean of lore.’
Deepen your understanding of yoga and never stop learning. Integrate mind, body and breath and learn to adapt your practice to the inevitable obstacles that arise. Those obstacles become our greatest teachers in fact. Skills can continue to evolve over years and decades.
Students from other methods are most welcome to come in and explore this multi-faceted, complex and rich method. Iyengar Yoga is a practice for life!
Alan Goode Workshop August 2021
Unfortunately due to COVID-19 we have cancelled this workshop. We do look forward to our next workshop with Alan in 2022.
Gentle Beginners Yoga
An introduction to yoga for those wanting to take things a little more slowly. This inclusive class is ideal for seniors.
Become stronger, regain some lost mobility and feel more peaceful, in a process that does require some effort, but also being kind to oneself. This yoga class in Newcastle takes a more gentle approach, following the Introductory syllabus. You can attend as part of the Introductory course or casually.
Wednesdays 12.00-1.00pm
LED PRACTICE
What people are saying about Hamilton Yoga
“Teachers at Hamilton Yoga School bring decades of experience & knowledge to their classes. I feel very fortunate to be reaping the benefits of their expertise in an environment that promotes progress while recognising & working with any limitations you may have. The new and improved studio is a very welcoming space.” – Sandra
” I really love this yoga community – a warm friendly place, great instruction and good choice of session times” – Acacia
“This is a beautiful place to practice Yoga. David and Amanda are great teachers. Their gentle guidance gives an understanding of each pose. It’s challenging sometimes but will also work with my limitations. It is a pleasure to attend class and I walk out feeling absolutely wonderful.” G
“Sam is absolutely loving learning yoga…Harriet is a wonderfully patient instructor and I adore her infectiously positive personality!” Blythe S (Kids Yoga)
