Hamilton Yoga Studio

Welcome to our
Iyengar Yoga school
in Newcastle – NSW

In-studio & Online Classes

Beginners to Advanced levels 7 days a week

Hamilton Yoga

“As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.”

– B.K.S. Iyengar, Light on Life
Hamilton Yoga Book
Beginners standing pose at Hamilton Yoga

10 Week Beginners Yoga Course

Find your feet in this tried & tested popular 10-week beginners yoga course.

Term 1 courses commence from the 25th of January., but it is not too late to join. Contact reception if you are keen. The best time to start is now.

There are 7 beginners class times per week to choose from. 

Special Membership Offer

Sign up for any Beginner Three-Month Membership and receive a 50% discount off your first month*!

From as low as $12.50 per class

Experienced Yoga Students

Yoga is described as an ‘ocean of lore.’

Deepen your understanding of yoga and never stop learning. Integrate mind, body and breath and learn to adapt your practice to the inevitable obstacles that arise. Those obstacles become our greatest teachers in fact. Skills can continue to evolve over years and decades.

Students from other methods are most welcome to come in and explore this multi-faceted, complex and rich method. Iyengar Yoga is a practice for life!

Hamilton Yoga Book
Hamilton Yoga

Summer Break



Check out our Summer program over term break.

All passes and memberships have been  extended by two weeks. Memberships resume from the 4th of January.

If you require a longer break, please email reception with the dates you will be away.

Members who attend an Intensive will have memberships paused for that week.

The modified timetable will run until the start of term 1

Term 1 2021 commences Monday Jan 25th

Summer Yoga Intensives

Something for everyone this January with 4, 5 & 8 day intensives. Lean into 2021 and challenge yourself with a New Year’s Intensive. Experience the life-changing effect of daily yoga practice.



 January 4th to 14th 7.15 – 8.30pm

 8 classes  (75 minutes each) over two weeks Monday to Thursday

 Attend our 10-week syllabus over a fortnight for new yoga students and those wanting to return to yoga after a break. Complete this intensive then move on to Level 1 classes.

A teacher trainee in supported savasana at Hamilton Yoga in Newcastle New South Wales


Jan 4th to 8th  Monday to Friday 8:00 – 9:30am

 5 classes (90 minutes each) over 5 days with Candace $98


 Jan 11th  to 14th Monday to Thursday

 6:00 – 8:00am 4 classes  (2 hours each) over 4 mornings Monday to Thursday

 with Amanda $98


 Jan 11th to 14th 8:00 – 9:00am

 4 classes (60 minutes each) over 4 days Monday to Thursday

Restorative, mindful, with breath awareness

 with Amanda $58

Amanda Hood Senior Iyengar Yoga Teacher in Baddha konasana at Hamilton Yoga in Newcastle New South Wales

Gentle Beginners Yoga

A gentle introduction for those  beginners.

Become stronger, regain some lost mobility and feel more peaceful, in a process that requires kindness, effort and dedication. This senior’s yoga class in Newcastle takes a more gentle approach, following the Introductory syllabus. You can attend as part of the Introductory course or casually.

Wednesdays  12.00-1.00pm

Welcome Back

Thanks to everyone for the support and kindness in this period of great change and uncertainty. We are thrilled to be welcoming you back for IN-STUDIO classes.

We have a new bookings platform with Punchpass since closing in March, so if you haven’t already done so please to make bookings and payments. Please contact us at reception if you need any help with this. 

Our class numbers are now strictly limited therefore bookings are essential.

Most classes here are HYBRID – meaning both IN-STUDIO (Hamilton Newcastle) & VIRTUAL.

You can choose to come to a class at the studio in Hamilton Newcastle, or attend the live class via Zoom conveniently at home.

shoulderstand wall candace web cropped
Amanda Hood Senior teacher at Hamilton Yoga School, Newcastle, in Ustrasana, Camel Pose in Pune India

What people are saying about Hamilton Yoga

“Teachers at Hamilton Yoga School bring decades of experience & knowledge to their classes. I feel very  fortunate to be reaping the benefits of their expertise in an environment that promotes progress while recognising & working with any limitations you may have. The new and improved studio is a very welcoming space.” – Sandra

” I really love this yoga community – a warm friendly place, great instruction and good choice of session times” – Acacia

“This is a beautiful place to practice Yoga. David and Amanda are great teachers. Their gentle guidance gives an understanding of each pose. It’s challenging sometimes but will also work with my limitations. It is a pleasure to attend class and I walk out feeling absolutely wonderful.” G

“Sam is absolutely loving learning yoga…Harriet is a wonderfully patient instructor and I adore her infectiously positive personality!” Blythe S (Kids Yoga)