

“As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.”
Light on Life


10 Week Beginners Yoga Course
Find your feet in this tried & tested popular 10-week beginners yoga course.
Term 1 courses commence from the 25th of January., but it is not too late to join. Contact reception if you are keen. The best time to start is now.
Experienced Yoga Students
Yoga is described as an ‘ocean of lore.’
Deepen your understanding of yoga and never stop learning. Integrate mind, body and breath and learn to adapt your practice to the inevitable obstacles that arise. Those obstacles become our greatest teachers in fact. Skills can continue to evolve over years and decades.
Students from other methods are most welcome to come in and explore this multi-faceted, complex and rich method. Iyengar Yoga is a practice for life!


Summer Break
SUMMER BREAK AT HAMILTON YOGA
Check out our Summer program over term break.
All passes and memberships have been extended by two weeks. Memberships resume from the 4th of January.
If you require a longer break, please email reception with the dates you will be away.
Members who attend an Intensive will have memberships paused for that week.
The modified timetable will run until the start of term 1
Term 1 2021 commences Monday Jan 25th
Summer Yoga Intensives
Something for everyone this January with 4, 5 & 8 day intensives. Lean into 2021 and challenge yourself with a New Year’s Intensive. Experience the life-changing effect of daily yoga practice.
KEEN BEGINNERS EVENING INTENSIVE
January 4th to 14th 7.15 – 8.30pm
8 classes (75 minutes each) over two weeks Monday to Thursday
Attend our 10-week syllabus over a fortnight for new yoga students and those wanting to return to yoga after a break. Complete this intensive then move on to Level 1 classes.


LEVEL 1 SUMMER MORNING INTENSIVE
Jan 4th to 8th Monday to Friday 8:00 – 9:30am
5 classes (90 minutes each) over 5 days with Candace $98
LEVEL 2 SUMMER MORNING INTENSIVE
Jan 11th to 14th Monday to Thursday
6:00 – 8:00am 4 classes (2 hours each) over 4 mornings Monday to Thursday
with Amanda $98
BLISSFUL INTENSIVE
Jan 11th to 14th 8:00 – 9:00am
4 classes (60 minutes each) over 4 days Monday to Thursday
Restorative, mindful, with breath awareness
with Amanda $58


Gentle Beginners Yoga
A gentle introduction for those beginners.
Become stronger, regain some lost mobility and feel more peaceful, in a process that requires kindness, effort and dedication. This senior’s yoga class in Newcastle takes a more gentle approach, following the Introductory syllabus. You can attend as part of the Introductory course or casually.
Wednesdays 12.00-1.00pm
Welcome Back
Thanks to everyone for the support and kindness in this period of great change and uncertainty. We are thrilled to be welcoming you back for IN-STUDIO classes.
We have a new bookings platform with Punchpass since closing in March, so if you haven’t already done so please to make bookings and payments. Please contact us at reception if you need any help with this.
Our class numbers are now strictly limited therefore bookings are essential.
Most classes here are HYBRID – meaning both IN-STUDIO (Hamilton Newcastle) & VIRTUAL.
You can choose to come to a class at the studio in Hamilton Newcastle, or attend the live class via Zoom conveniently at home.

