Hamilton Yoga Studio

Welcome to our
Iyengar Yoga school
in Newcastle – NSW

In-studio & Online Classes

Beginners to Advanced levels 7 days a week

Hamilton Yoga

Open for face-to-face classes
(Fully vaccinated teachers and students only)
Steady breath, steady mind in these turbulent times

Term 4 2021

 In Studio Classes
go to timetable or  download pdf

Masks must be warn at reception but are no longer required during class

“Yoga does not just change the way we see things, it transforms the person who sees”

– B.K.S. Iyengar
Hamilton Yoga Book
Beginners standing pose at Hamilton Yoga

8 Week Beginners Yoga Course

Term 4 courses have begun, but it is not too late to join.  

Please Contact reception for pro rated discounts.

Find your feet in this tried & tested popular beginners yoga course.
In term 4 there are 5 beginners class times per week to choose from.   

Special Membership Offer for Keen and Intense beginners.

Sign up for either Beginners 8-week Membership for even better value. 

From as low as $15 per class

Experienced Yoga Students

Yoga is described as an ‘ocean of lore.’

Deepen your understanding of yoga and never stop learning. Integrate mind, body and breath and learn to adapt your practice to the inevitable obstacles that arise. Those obstacles become our greatest teachers in fact. Skills can continue to evolve over years and decades.

Students from other methods are most welcome to come in and explore this multi-faceted, complex and rich method. Iyengar Yoga is a practice for life!

Amanda Hood in Maricyasana 3 for International Yoga Day 2021
Supported parsva konasana with ropes at Hamilton Yoga in Newcastle New South Wales

Bridge

An inclusive class for those with injuries, medical conditions and disabilities.
This yoga class takes a nuanced approach, and is adaptable according to your needs. A maximum of 5 students per teacher. Please note that this runs as a 5-week course, and a private class with Amanda is required prior to your enrolement. Please contact reception for more information

Mondays  1.30-2.40pm

LEVEL 2 LED PRACTICE

Led practice provides a way to transform from being a student attending classes and receiving instructions, to developing a practice. This is what lies at the heart of becoming a practitioner of yoga. LP will stay on Zoom only for now. 

LED PRACTICE HELPING REFUGEES!

We decided to offer LP free of charge in term 3 to encourage participation and help our community stay grounded and connected. Much thanks to Maria and Michele for your enthusiasm and consistency in leading through this challenging time.

LP is going to become Pay By Donation for term 4. All moneys received will be donated to help the 50 people who have arrived recently on humanitarian visas in Newcastle from Afghanistan

 Please enrol here for term 4 and donate to a very worthy cause

 LP is led by volunteering students and teacher trainees, who call the names of poses as they also do them. It is essential that you are attending classes and learning the poses that are practiced in this series. LP is not a class. There is no instruction. 

LP is only for students in Levels 2 or above at present. 
Amanda Hood in Maricyasana 3 for International Yoga Day 2021
Amanda Hood Senior teacher at Hamilton Yoga School, Newcastle, in Ustrasana, Camel Pose in Pune India

What people are saying about Hamilton Yoga

“Teachers at Hamilton Yoga School bring decades of experience & knowledge to their classes. I feel very  fortunate to be reaping the benefits of their expertise in an environment that promotes progress while recognising & working with any limitations you may have. The new and improved studio is a very welcoming space.” – Sandra

” I really love this yoga community – a warm friendly place, great instruction and good choice of session times” – Acacia

“This is a beautiful place to practice Yoga. David and Amanda are great teachers. Their gentle guidance gives an understanding of each pose. It’s challenging sometimes but will also work with my limitations. It is a pleasure to attend class and I walk out feeling absolutely wonderful.” G

“Sam is absolutely loving learning yoga…Harriet is a wonderfully patient instructor and I adore her infectiously positive personality!” Blythe S (Kids Yoga)