Hamilton Yoga Studio

Welcome to our
Iyengar Yoga school
in Newcastle – NSW

In-studio & Online Classes

Beginners to Advanced levels 7 days a week

Hamilton Yoga

During lockdown, our regular classes continue on-line.
All Beginners classes are paused for the week.
Steady breath, steady mind in these turbulent times

“Yoga does not just change the way we see things, it transforms the person who sees”

– B.K.S. Iyengar
Hamilton Yoga Book
Beginners standing pose at Hamilton Yoga

10 Week Beginners Yoga Course

Term 3 courses have begun.

Find your feet in this tried & tested popular 10-week beginners yoga course.

Keen students and those who are returning to yoga after a break can start any time. There is no time like the present! Contact reception for pro-rata fees. 

In term 3 there are 6 beginners class times per week to choose from.   

Special Membership Offer

Sign up for any Beginner Three-Month Membership and receive a 50% discount off your first month*!

From as low as $12.50 per class

Experienced Yoga Students

Yoga is described as an ‘ocean of lore.’

Deepen your understanding of yoga and never stop learning. Integrate mind, body and breath and learn to adapt your practice to the inevitable obstacles that arise. Those obstacles become our greatest teachers in fact. Skills can continue to evolve over years and decades.

Students from other methods are most welcome to come in and explore this multi-faceted, complex and rich method. Iyengar Yoga is a practice for life!

Alan Goode Workshop August 2021

Unfortunately due to COVID-19 we have cancelled this workshop. We do look forward to our next workshop with Alan in 2022. 

Amanda Hood in Maricyasana 3 for International Yoga Day 2021
Yoga

Gentle Beginners Yoga

An introduction to yoga for those wanting to take things a little more slowly. This inclusive class is ideal for seniors. 
Become stronger, regain some lost mobility and feel more peaceful, in a process that does require some effort, but also being kind to oneself. This yoga class in Newcastle takes a more gentle approach, following the Introductory syllabus. You can attend as part of the Introductory course or casually.

Wednesdays  12.00-1.00pm

LED PRACTICE

Led practice provides a way to transform from being a student attending classes and receiving instructions, to developing a practice. This is what lies at the heart of becoming a practitioner of yoga. 

This program is free for those on 2 or 3 times-a-week memberships.
or $90 a term for those on a 1x per week membership, or attending regularly on a 10-class pass. 
Led practice is not available to casual students who attend sporadically.
LP is led by volunteering students and teacher trainees, who call the names of poses as they also do them. It is essential that you are attending classes and learning the poses that are practiced in this series. LP is not a class. There is no instruction.
We will be calling out for new leader volunteers for the level 1 Monday practice during term.
Bookings are essential, and only available through emailing reception. info@hamiltonyoga.com.au
A yoga teacher at Yarraville Yoga Centre, in Uttansana
Amanda Hood Senior teacher at Hamilton Yoga School, Newcastle, in Ustrasana, Camel Pose in Pune India

What people are saying about Hamilton Yoga

“Teachers at Hamilton Yoga School bring decades of experience & knowledge to their classes. I feel very  fortunate to be reaping the benefits of their expertise in an environment that promotes progress while recognising & working with any limitations you may have. The new and improved studio is a very welcoming space.” – Sandra

” I really love this yoga community – a warm friendly place, great instruction and good choice of session times” – Acacia

“This is a beautiful place to practice Yoga. David and Amanda are great teachers. Their gentle guidance gives an understanding of each pose. It’s challenging sometimes but will also work with my limitations. It is a pleasure to attend class and I walk out feeling absolutely wonderful.” G

“Sam is absolutely loving learning yoga…Harriet is a wonderfully patient instructor and I adore her infectiously positive personality!” Blythe S (Kids Yoga)