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Hamilton Yoga

an Iyengar Yoga School

BEGINNERS YOGA

UNLIMITED INTRODUCTION TO YOGA 

10 week Courses – Only $19 per week* 

Term 3 starts on the 23rd of July 

 Join in at any time!

Up to 7 classes each week are included in the Introduction to Yoga course enrolment.  Attend at least once per week, or as often as you like! Then build a lifetime’s practice on solid sustainable foundations. 

Our progressive syllabus enables students to learn and develop at a steady pace starting from absolute beginners. We strongly encourage commitment to a course, so that the full benefits of our progressive lessons can be experienced. 

The best time to start yoga is NOW

(Term 4 starts 14th of October)

TIMETABLE

Classes are available from early morning to late evening 7 days a week. 

Find a yoga class-time that fits your life, be it early morning, mid-morning, afternoon or evening. There are now a number of weekend class options as well. 

“I recently commenced a Beginner’s class at Hamilton Yoga… I was rather daunted about starting because I am a little stiff and lacking in flexibility. I needn’t have worried as the school and it’s teachers, David and Amanda, are both skilled and supportive and I am already feeling a positive difference with my body.” Sarah

KID’S YOGA RETURNS

First class is a FREE TRIAL however bookings are essential. We accept  Active Kids Vouchers

Pay only if your child would like to continue to attend for the remainder of the course

Yoga for Kids helps: 

foster bodily confidence, curiosity & joy, as well as develop strength, flexibility & balance.
develop sensitivity & calm in response to physical & emotional experience & build focus, concentration & self-discipline.
become skilled in mindfulness practices that can enhance emotional wellbeing.

Tuesdays  3.45 – 4.30pm 

during school terms

ALAN GOODE
WORKSHOP

Senior Visiting Teacher August Workshop

General  4 sessions $225

Sat 17th & Sun 18th 

8.00-10.30am & 1.30-3.30pm 

Advanced  + General  5 sessions $275

Fri 16th  5.00-7.00pm

Single session Advanced or Afternoon $60

Single session Morning $75

Bookings essential.

Some classes will run as normally scheduled on the workshop weekend:

Saturday 17th – INTRO @ 10.45am,

 Sunday 18th Level 1 @ 12.00pm & INTRO @ 4.00pm

Cancelled classes are:

 Sat 16th – Level 2 @ 7am & Level 1@ 9.00am

Sunday Pranayama @ 9.00am, Level 2 @ 10.00am, Level 1 @ 5.30pm

We apologise for any inconvenience

50+ YOGA

A gentle introduction for mature beginners

Our focus is to teach you yoga, a mind-body practice that is practicable for any age. Become stronger, regain some lost mobility and feel more peaceful, in a process that requires kindness, effort and dedication. 

 Wednesdays  1.00-2.15pm during the 10-week terms

BRIDGE TO YOGA
inclusive yoga hamilton

An inclusive program for people with injuries, disabilities or medical conditions. 

Yoga really is for everybody. Put down your assumptions of what you can’t do. Come and find out what is possible in a safe and supportive environment with an experienced teacher. Amanda is a senior Iyengar teacher with over twenty-five years of yoga experience. 

ADVANCED YOGA STUDENTS

We have classes for students of all levels

Our method is progressive, and builds week by week, year by year. We have a syllabus that develops keen students from beginners to advanced levels, whilst working at your own pace. Learn real skills. Students from other methods are most welcome. Iyengar Yoga is a practice for life!

OUR TEACHERS

Our teachers are amongst the most highly trained and experienced in Newcastle

David Morley (founder of Newcastle’s first Iyengar Yoga School) and Senior Iyengar Teacher Amanda Hood are certified Iyengar Yoga teachers, each with more than 20 years of teaching experience. Harriet Ferguson and Candace Schreiner are fully qualified and certified Iyengar teachers also. Iyengar Yoga is an authentic method that is world renowned for its high quality teacher training, rigorous assessment process  & ongoing professional development. At Hamilton Yoga we only offer mature, experienced & qualified teachers.

We are the only dedicated Iyengar Yoga school in Newcastle with fully trained and qualified teachers. 

Our beautiful hall is equipped with everything you need and has charm, character and grace. The historic “Oddfellows” building has been freshly renovated and offers natural ventilation, filtered sunlight and gorgeously restored timber flooring. It faces out onto Gregson Park in Hamilton, Newcastle NSW.The community of students here is warm and welcoming. We are a family owned small local business offering best-practice quality teaching and many decades of experience.

What people are saying about Hamilton Yoga

“This is a beautiful place to practice Yoga. David and Amanda are great teachers. Their gentle guidance gives an understanding of each pose. It’s challenging sometimes but will also work with my limitations. It is a pleasure to attend class and I walk out feeling absolutely wonderful.” G

” I really love this yoga community – a warm friendly place, great instruction and good choice of session times” – Acacia

“The teachers at Hamilton Yoga School bring decades of experience & knowledge to their classes. I feel very  fortunate to be reaping the benefits of their expertise in an environment that promotes progress while recognising & working with any limitations you may have. 

The new and improved studio is a very welcoming space.” – Sandra

Our beautiful yoga-dedicated hall has just had some major improvements. The natural timber floors have been restored and now provide a delightful surface for yoga classes.

Here you will find an emphasis on quality yoga teaching for a lifetime of practice. We teach authentic yoga, Iyengar Yoga, as practiced by millions around the world. 

TEACHER TRAINING

Amanda offers Iyengar Yoga teacher-training at Hamilton Yoga. 

Please contact reception for more information.