Online Yoga Classes
Online Yoga Classes
As a level 1 or level 2 student, you have the option of attending most scheduled classes online from the comfort of your home when you cannot make it to our Newcastle studio or live further away.
Beginner classes do not have an online option.
Experienced students or students with a minimum of 6 months of in-studio Iyengar yoga experience may choose the online option for attendance.
To set up a space for online classes at home you will need a reasonably sized screen, an area 3-3.5 m away from the camera so the teacher can view most of your body when performing a pose and provide you with appropriate feedback.
Any of our passes or memberships can be used for online classes.
The minimum props recommended for your home set-up are:
A yoga mat, a bolster cushion, 1-2 folded blankets, a belt or strap, 1-2 yoga blocks, and a chair.
Check out our other classes
Beginners Yoga Classes
Beginners yoga classes suit absolute beginners, those returning to yoga after a break and those wanting an introduction to the Iyengar yoga method.
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Gentle Beginner Classes
A gentler and slower-paced introduction to yoga. Gentle classes are suitable for more mature people, seniors, and those working with injuries or medical issues.
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Progressing (Level 1) Yoga Classes
For those who have completed the 10-week Beginners Course, or those with prior Iyengar yoga experience.
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Intermediate (Level 1.5) Classes
For those wanting to progress with a more gradual transition from Level 1 to Level 2
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Advanced (Level 2) Yoga Classes
For eager students who have completed a minimum of 18 months at Level 1.
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Restorative Yoga Classes
A quieter, more reserved practice for experienced students to complement your regular yoga classes or for students wanting a more supported approach to postures.
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Private & Group Bookings
We offer private sessions and are happy to facilitate group bookings.
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Led Practice
Led Practice is open to regular students at Hamilton Yoga. Led practice is not a class but a practice session without instructions.
Recent Posts
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Why we chant
Chanting at the beginning of our experienced yoga classes has been a regular feature at our yoga school over the decades. The chanted Invocation to Patanjali is a very centering practice before the beginning of each yoga practice.
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Story of a Newcastle yoga teacher
I often get asked this question, "What do you do for work?". When I reply that I am a full-time yoga teacher in Newcastle, many more unspoken questions arise. In reality, there is not a simple answer to this question.
The Wall is Our Friend in Iyengar Yoga
The wall is probably one of the most versatile props that can be used in yoga based on our individual needs. It provides gentle support, is great for restorative work, or can provide that extra challenge. Making use of this in the practice of yoga can prove to be an invaluable asset to facilitate self-correction and learning.
